Free LGBTQ+ Focused, Trauma-Informed Yoga
Join PFLAG Fresno for a free, LGBTQ+ focused, trauma-informed yoga class every 2nd & 4th Tuesdays of the month from 6-7pm at the Queer Collective Fresno, at 3034 Tulare St!
Our instructor, Juli Hope, creates an environment that is warm and affirming, and all levels (absolutely including beginners!) are welcome.
Trauma-informed yoga is an empowering practice that honors your needs- it is gentle, invitational, and respects the uniqueness of every body. It focuses on safety, bodily autonomy and choice, and is easily adapted for those who prefer chair yoga or need alternative motions.
We provide mats and blocks, and you are welcome to bring your own gear. Hope to see you there!